Video Transcript: The #1 Exercise to Detoxify and Move Lymphatic Fluid
Ty Bollinger:
You mentioned exercise. One of the best exercises that I’ve been
getting over the course of this investigative report from different
doctors and researchers is that you jump on a mini trampoline to
stimulate your lymphatic system to help you detoxify. Talk about the
lymphatic system. What is the lymphatic system?
Dr. Irvin Sahni: So the lymphatic system
is something that I think people aren’t as aware of as their lungs and
their heart. The lymphatic system is basically to some degree an
overflow valve for the body. So what happens is we all know our heart
pumps blood out to our distal extremities. They go from arteries and the
arteries go to capillaries and then the capillaries – so most of the
blood that pumps through your body is constantly pumping through your
body; goes from arteries to capillaries