7 Ways to Prevent and Even Reverse Heart Disease with Nutrition

Posted on:

Tuesday, November 8th 2022 at 10:15 am

Written By:

Sayer Ji, Founder

Heart disease, while still the #1 cause of mortality in the developed world, can be prevented and even reversed with nutritional interventions, according to a growing body of scientific research we're indexing on GreenMedInfo.com

Considering that heart disease is the #1 cause of death in the developed world, anything that can prevent or reduce cardiac mortality, or slow or even reverse the cardiovascular disease process, should be of great interest to health professionals and the general public alike.

Sadly, millions are still unaware of the extensive body of biomedical literature that exists supporting the use of natural compounds for preventing and even reversing heart disease, which we have indexed on GreenMedInfo.com. 

Why UVB--the Rare Slice of Sunlight That Programs Human Biology--May Be the Root Cause You've Never Considered

Posted on:

Monday, December 22nd 2025 at 3:15 pm

Written By:

Sayer Ji, Founder

Originally published on www.sayerji.substack.com

Why UVB--the Rare Slice of Sunlight That Programs Human Biology--May Be the Root Cause You've Never Considered

Imagine you could trace a single thread through the labyrinth of modern chronic disease--obesity, autoimmunity, hormonal collapse, depression, metabolic dysfunction, accelerated aging--and discover they all converge at one overlooked point:

A wavelength of light your ancestors received every single day of their lives.

One that modern living has systematically stripped from your biology.

That wavelength is UVB.

And once you understand what its absence costs you at the cellular level, you will never look at daylight--or your indoor life--the same way again.

We Are Running an Uncontrolled Experiment on Ourselves

Eating the wrong food is putting your immune system into attack mode

 by: Patrick Tims, staff writer | June 12, 2026

(NaturalHealth365)  Most people understand that packaged, processed foods are not ideal for health.  Far fewer understand what actually happens inside the body when those foods arrive.  But a landmark McMaster University study has confirmed that the immune system actively responds to ultra-processed foods as though they are foreign threats.

Newly discovered high risk of cardiovascular death found during nighttime hours

 by: Edit Lang, staff writer | June 13, 2026

(NaturalHealth365)  Recent population research shows a clear pattern between disrupted sleep structure and a higher risk of cardiovascular death.  A large-cohort analysis published in Scientific Reports linked poor overall sleep profiles, including fragmented sleep patterns, to higher mortality risk across multiple countries and health systems.

High-Dose Vitamin D Dramatically Improves Psoriasis and Vitiligo

Posted on:

Saturday, September 9th 2017 at 9:30 am

Written By:

Ali Le Vere, B.S., B.S. - Senior Researcher-Gre...

A pilot study illuminates that high-dose vitamin D significantly improves lesions and depigmentation in psoriasis and vitiligo, respectively. Because Vitamin D deficiency is implicated in the pathophysiology of autoimmune responses, these findings may be applicable to other autoimmune disorders.

Vitamin D: A Hormone Critical to Health

What Are the Best Natural Options for Blood Sugar Problems?

Posted on:

Thursday, May 18th 2023 at 7:45 am

Written By:

GreenMedInfo Research Group

If you've been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it

According to the CDC's 2020 report on diabetes, 10.5% of U.S. adults are diabetic, and a whopping 34.5% of adults are prediabetic.[i] Combined, that's more than 122 million Americans who have difficulty maintaining healthy levels of blood glucose.

Of the 34.2 million diagnosed cases in 2020, the CDC noted that 90% to 95% were Type 2 diabetes,[ii] which has the distinction of being manageable through healthy lifestyle modifications and careful monitoring. By shifting away from a sedentary life and processed foods, and moving into regular exercise and organic, whole foods, you will be taking major steps toward managing, and even preventing, diabetes.

The leading Alzheimer’s drug theory just collapsed under independent review

 by: Wendy Miller, staff writer | June 9, 2026

(NaturalHealth365)  For decades, families facing memory loss have heard a familiar message.  Researchers believed that removing amyloid plaques from the brain could slow the march toward Alzheimer’s disease.  As a result, billions of dollars flowed into drugs designed to clear those plaques.

Now, a major independent review has raised difficult questions.

The largest gum disease study ever conducted just exposed what dentistry got completely wrong

 by: News Staff | June 10, 2026

(NaturalHealth365)  Most people who struggle with gum disease assume the problem starts in the mouth.  They brush harder, floss more, and return to the dentist for yet another round of uncomfortable deep cleaning.  But a landmark study published in Frontiers in Immunology now points to a very different origin.  For hundreds of millions of people, the damage begins somewhere else entirely.

MRI scans reveal brain damage from breathing air that regulators call “clean”

 by: Stephanie Woods | June 8, 2026

(NaturalHealth365)  Most people assume air quality warnings apply somewhere else.  But a major new study published in the journal Stroke directly challenges that assumption.  Researchers found that even the clean air of Canadian cities produces measurable damage to memory and brain tissue in middle-aged adults.  Plus, even more surprising, the damage showed up on MRI scans before any symptoms appeared.

The Invisible GMO: How Gene-Silencing Crops Reached Your Plate - and Why No One Told You

Posted on:

Monday, June 1st 2026 at 3:15 pm

Written By:

Sayer Ji, Founder

Originally published on www.sayerji.substack.com

A novel class of genetically engineered food has quietly colonized the American diet since 2017. It doesn't make a poison. It switches off genes. And there is no label telling you it's there.

Dinner, Disrupted

The Energy You Borrow vs. The Energy You Build

How sustained, focused energy is actually built at the cellular level — and why sugar, coffee, tea, alcohol, and stimulants can't deliver it

Sayer Ji
Jun 09, 2026

For most of my adult life I treated energy the way most people do, as something to summon on demand. A second cup when the morning thinned out. Something sweet at three in the afternoon. I built a lot of work on borrowed energy before I understood that borrowing was exactly what I was doing, and that every loan carried interest my cells were quietly paying. This is the explanation I wish someone had handed me twenty years ago.

Why “Energy” Is the Most Misunderstood Word in Modern Health

The forgotten organ that can predict your risk of infections and premature death by up to 50%

 by: Patrick Tims, staff writer | June 6, 2026

(NaturalHealth365)  Most adults have never given a thought to their thymus.  Unfortunately, Western medicine rarely mentions this organ after childhood.  On top of that, the conventional scientific community falsely believes that the thymus becomes largely irrelevant once the body matures.  Now two landmark studies published in Nature are overturning that assumption entirely, and the numbers are impossible to dismiss.

Sleeping the wrong way every night is raising eye pressure and destroying your optic nerve

 by: Edit Lang, staff writer | June 7, 2026

(NaturalHealth365)  Glaucoma affects over 80 million people worldwide and remains one of the leading causes of irreversible blindness.  Most people managing the condition focus on their eye drops and their daytime pressure readings.  Now, a study published in the British Journal of Ophthalmology has identified something that happens every single night, in every bedroom, that most eye doctors have never mentioned.

“Brave New World“ – Projecting a Humanitarian Future

 

“Brave New World“ – Projecting a Humanitarian Future By Peter Koenig A “Brave New World” is not what Aldous Huxley described in his 1932 dystopian novel, of a fully controlled but happy society. Instead, it is a world where people live together in peace and harmony, can express themselves freely, and are able to maintain their cultural sovereignty and economic independence. Read here

BREAKING: CDC Awards Pfizer $1.24 Billion for Infant and Adult COVID-19 mRNA Injections

 

BREAKING: CDC Awards Pfizer $1.24 Billion for Infant and Adult COVID-19 mRNA Injections. It’s a “Killer Vaccine.” Pfizer Has a Criminal Record By Nicolas Hulscher and Prof Michel Chossudovsky First reported by Jon Fleetwood, the CDC awarded Pfizer two new contracts on June 1st totaling $1.24 billion for COVID-19 mRNA injections covering fiscal years 2026 and 2027. Read here

Video: Western Support to a Nazi Government in Ukraine

 

Video: Western Support to a Nazi Government in Ukraine By Prof Michel Chossudovsky and Drago Bosnic In recent developments, the Zelensky “Nazi regime” has officially acknowledged and praised the political and ideological heritage of the infamous Organization of Ukrainian Nationalists (OUN) aligned with Адольф Алоїсович Гитлер. (Adolph Aloisovitch Hitler). Read here

The United Kingdom is Poking Russia: The Royal Navy is “Toothless”

 

The United Kingdom is Poking Russia: The Royal Navy is “Toothless”: All of Its Nuclear-powered Attack Submarines Are Inactive By Drago Bosnic The British Navy has been fading away, reducing both the quantity and quality of its ships. According to various reports over the last 20 years, London now has nearly twice as many admirals as it does actual warships. Worse yet, many of those formally combat-capable vessels are in such a dilapidated condition that they’re barely usable as ships (much less warships). Read here