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18 enero, 2026

7 Amazing Healing Powers of Aloe Vera

Posted on: 
Wednesday, October 30th 2019 at 1:00 pm

7 Amazing Healing Powers of Aloe Vera

In the ancient world, Hannibal waged war to control the areas in North Africa where aloe vera flourished. It's no wonder when you understand the powerful medicine contained in this plant

Aloe vera is a succulent plant that belongs to the lily family. There are more than 300 species of the aloe plant, but the Aloe barbadensis species exhibits the most proven medicinal properties.

To date, there have been 75 nutrients identified in the gel of the aloe plant. It contains vitamins A, C, E, B1, B2, B3 (niacin), B6, choline, folic acid, alpha-tocopherol, and beta-carotene. In addition, aloe gel and whole leaf extracts improve absorption of both vitamin C and vitamin E.

The Hot Yoga Advantage: Combining Ancient Wisdom with Modern Detoxification Science

Posted on: 
Wednesday, May 1st 2024 at 3:00 am

What if there was a way to not only reduce stress, improve flexibility, and boost cardiovascular health but also to enhance your body's natural detoxification processes? Enter hot yoga - a practice that combines the age-defying benefits of traditional yoga with the powerful detoxifying effects of induced sweating.

Record of Donald Trump’s First Year in Office: Few Achievements, Much Division, Destruction and Aggression

 

Record of Donald Trump’s First Year in Office: Few Achievements, Much Division, Destruction and Aggression. “Donald Trump is Out of Control”

By Prof Rodrigue Tremblay

How can one evaluate the record of the Donald Trump administration 2.0 when, over the past year, the American president has violated many national and international laws and treaties, and rejected every precedent, every convention, every custom and has upended everything!

Gut bacteria discovery challenges everything psychiatrists believe about depression

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probiotics-may-help-reduce-depression(NaturalHealth365)  Psychiatrists prescribe antidepressants to over 40 million Americans annually.  Patients endure weeks waiting for medications to “kick in,” suffer through brutal side effects – weight gain, sexual dysfunction, emotional numbness – and face relapse rates exceeding 50% after treatment ends.

A comprehensive meta-analysis published in Nutrition Reviews analyzing 23 clinical trials with over 1,400 patients reveals something pharmaceutical companies won’t promote: probiotics – beneficial bacteria you can buy at any health food store – may significantly help reduce both depression and anxiety symptoms in clinically diagnosed patients.

Unexpected link between common nutrient gap and severe gum disease

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nutrient-deficiency(NaturalHealth365)  You brush twice daily, floss regularly, and visit your dentist for cleanings.  Yet despite doing “everything right,” millions of older Americans watch helplessly as their gums bleed, recede, and eventually threaten the very teeth they’ve worked so hard to protect.

Researchers analyzing data from over 1,200 adults have uncovered something conventional dentistry rarely discusses: A specific nutrient deficiency might explain why nearly half of older Americans develop severe gum disease while others maintain healthy mouths well into their golden years.

Common food preservatives linked to breast, prostate cancer, large-scale study suggests

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food-preservatives(NaturalHealth365)  Walk down any supermarket aisle and scan ingredient labels.  Potassium sorbate, sodium nitrite, and potassium metabisulfite are chemical preservatives that appear in everything from deli meat to wine, packaged snacks to canned vegetables.  The food industry claims they’re safe, necessary for shelf life, tested, and approved.

The Rebirth of Broth: Peasant Superfood and Ultimate Beauty Secret

Posted on: 
Monday, April 27th 2015 at 7:30 pm
Written By: 
Capt. Randall

The Rebirth of Broth; Peasant Superfood and Ultimate Beauty Secret

Homemade broth can restore your joints, blood vessels, skin, bone, intestines and more...

We argue over the great nutritional deficiencies of our time. Some say omega 3's, others propose low mineral levels like magnesium, selenium, zinc, while still others cite the lack of every vitamin, fruit, vegetable, herb, spice and amino acid. Sure! They are all correct, more or less.

Maybe the most overlooked deficiency is simply real soup, not the stuff in a can. The easily absorbed proteins and minerals once found in the peasant's soup pot are absent in today's popular boneless/skinless chicken breast or other foods of convenience. Any fish or animal carcass plus a mix of veggies and herbs has always been the ticket to restoring the human "carcass." Broth bars are springing up around the country in the footsteps of juice bars as healthy choices over fast foods and vending machine snackage.

Strong Statement, Undeniable Biochemistry

Microgreens: More Nutrition Packed in Baby Lettuce

Posted on: 
Sunday, November 3rd 2013 at 8:30 am

Microgreens: More Nutrition Packed in Baby Lettuce

You may know microgreens as the delicate, colorful garnish on your overpriced and undersized meal at an upscale restaurant. Yes, they're visually appealing but aren't they pointless decoration?  

Some aficionados have claimed superfood status for these tiny edible greens produced from vegetable, herb or other plants. New science says microgreens aren't just cuter lettuces - they may be more nutritious.

Researchers from the University of Maryland and the USDA conducted the first analysis of the nutrient levels in microgreens. They concluded that in general these babies have more vitamins and other nutrients than their fully mature counterparts.

Bombshell: Pfizer’s “Secret” 2021 Declassified Report. CALL FOR IMMEDIATE WITHDRAWAL OF COVID “VACCINE”

By Prof Michel Chossudovsky
Global Research, January 12, 2026

Spread the Word Worlwide. The Covid “Vaccine” Must be Withdrawn in 190+ Countries. Mass Movement. Ministry of Health. Parliamentary Debate. Translate this article. M.Ch

To read this article in the following languages, click the Translate Website button below the author’s name.

中文, देवनागरी, Urdu, Русский, Español, Portugues, Français, عربي, Hebrew, Deutsch, Farsi, Italiano, 日本語, 한국어, Türkçe, Српски. And 40 more languages.


Introductory Note. January  2026

The Pfizer BioNTech mRNA vaccine was launched in the US on the 14th of December 2020 after the granting of Emergency Use Authorization on December 11, 2020.

As of early March 2021.  The U.S. Department of Health and Human Services, (HHS) and its agencies including The Center for Disease Control (CDC),The National Institute of Allergy and Infectious Diseases (NIAID) under the helm of Dr. Fauci, and the Food and Drug Administration (FDA),  were aware from the very  outset of the dangers underlying the Covid Pfizer-BioNtech mRNA “vaccine”.

In liason wth the WHO, pressured by Big Pharma, they nonetheless granted Pfizer-Moderna “the greenlight” to market the mRNA “Vaccine” Worldwide.

Pfizer had commissoned the conduct of a detailed “Classified Report” entitled: 

Tiny daily habits linked to surprising longevity gains, researchers confirm

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tiny-daily-habits(NaturalHealth365)  Conventional health advice demands drastic overhauls: join a gym, follow restrictive diets, revolutionize your entire routine.  Most people fail within weeks because the changes feel impossible to sustain.  What if the real secret to living longer wasn’t about radical transformation but about tweaking what you’re already doing by just a few minutes each day?

One of nature’s most underutilized super foods improves your immunity, study reveals

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brazil-nuts-overlooked-benefits(NaturalHealth365)  Most health-conscious people know Brazil nuts pack serious selenium, often touted as the mineral superstar for thyroid function and antioxidant defense.  Pop a couple of nuts, check the selenium box, and move on with your day.

But a new review published in Food Chemistry reveals something conventional nutrition advice completely overlooks: Brazil nuts contain a treasure trove of bioactive compounds that go far beyond selenium, with proven abilities to combat inflammation, reverse metabolic dysfunction, protect against cancer, and address chronic diseases that pharmaceutical companies profit billions from treating.

5 Mindfulness Practices for a More Positive Day

 

cover image
Author: Trisha Houghton, CNS, ASIST

Mindfulness can do your mind and body a world of good!

So much of our lives are spent hurrying around—from home to work, from one task to another, to lunch and back, then back home to enjoy a few minutes of time with family before bed. All that “hurrying” can often consume our attention, so much that we fail to be aware of what’s going on around us or even what we’re doing.

But if you can start building the habits of mindfulness, you’ll find you can take back control of your day—and make it a much happier, healthier one!

14 enero, 2026

Melanin: The Holy Grail of Radioprotective Food Compounds

Posted on: 
Sunday, November 17th 2024 at 11:30 am
Written By: 
Sayer Ji, Founder

Could the melanin found in our bodies and in foods like mushrooms help to mitigate the increasingly dire quantities of radiation we are exposed to daily?

Over the course of the past decade, one of the most interesting concepts I have run into while scouring the biomedical literature is the possibility that melanin's biological role in the human body may extend far beyond simply protecting us against UV radiation. In fact, one recent and highly controversial paper proposes that melanin is responsible for generating the majority of the body's energy, effectively challenging the ATP-focused and glucose-centric view of cellular bioenergetics that has dominated biology for the past half century.

The Top Five Sleep Disruptors

 Author: Trisha Houghton, CNS, ASIST

Are you causing your own sleepless nights?

It’s estimated that around 30% of adults suffer from insomnia, with 10% having such bad insomnia it affects their everyday lives [1]. Even those who don’t suffer insomnia might still be affected—13.5% of people over 18 report feeling exhausted or tired more often than not.

Our modern stressful life is definitely one of the primary causes behind these sleep problems. We spend so much time racing around every day that we have a hard time shutting our minds down at night.

Add to that depression and anxiety rates that seem to be increasing with every generation, and you can see why it’s such a struggle to sleep.

Natural compounds show promise where Alzheimer’s drugs have failed

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natural-compounds(NaturalHealth365)  Pharmaceutical companies have spent billions trying to develop effective Alzheimer’s treatments.  The results?  A graveyard of failed drugs, minimal symptom relief for those that made it to market, and patients still watching their memories disappear.

Current FDA-approved medications don’t slow disease progression, reverse cognitive decline, or cure anything.  The recently approved monoclonal antibodies targeting amyloid plaques cost over $26,000 annually, show questionable clinical benefit, and carry serious risks, including brain hemorrhage and swelling.

Your after-dark routine could be sabotaging your heart, massive study reveals

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light-exposure-at-night(NaturalHealth365)  Millions of Americans scroll through their phones at midnight, fall asleep with the TV flickering, or work late shifts under fluorescent lights.  If that sounds familiar, you need to hear what researchers just discovered about nighttime light exposure – and it has nothing to do with sleep quality.

A massive study published in JAMA Network Open tracked nearly 89,000 people for almost a decade, measuring their real-world light exposure through wrist-worn sensors.  The findings reveal something your cardiologist probably hasn’t mentioned: people exposed to the brightest nighttime light had 47% higher risk of heart attack, 56% higher risk of heart failure, and 28% higher risk of stroke compared to those experiencing true darkness at night.

How To Determine If You Have a Food Intolerance And What Is Causing It

 Author: Trisha Houghton, CNS, ASIST

Food intolerances, while not as serious as food allergies, can still be very problematic!

Food allergies can be life-threatening, but food intolerances and sensitivities can lead to digestive problems, rashes, skin conditions, intestinal upset, and other side effects that can make life quite unpleasant.

Here’s the thing: it’s estimated [1] that 1 in 5 people, or roughly 20% of the population in the world, suffer from some kind of food intolerance. Understanding how to spot the signs of a food intolerance and identify which food you’re intolerant to can save you a great deal of grief!

What is a Food Intolerance?

How Statins Damage and Weaken the Heart

Posted on: 
Tuesday, January 13th 2026 at 12:00 pm
Written By: 
Sayer Ji, Founder


Originally published on www.sayerji.substack.com

What the Biomedical Literature Reveals About Cardiac Dysfunction and Cholesterol-Lowering Drugs

Statins are marketed as heart-protective drugs, yet their primary biological effects may weaken the heart itself.

Natural way to reduce stress, anxiety, and sleep problems without drug side effects

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ashwagandha-reduces-stress(NaturalHealth365)  Doctors prescribe antidepressants, anti-anxiety medications, and sleeping pills that come with brutal side effects – weight gain, sexual dysfunction, dependency, withdrawal symptoms – while often failing to address the underlying problems.

A review published in Nutrients analyzed decades of research on ashwagandha and found compelling evidence that this ancient herb effectively reduces stress, anxiety, and sleep problems while improving cognitive function, all without the dangerous side effects of prescription medications.