The warning signs of a #magnesium #deficiency

 by: Lori Alton, staff writer | August 22, 2020

 

(NaturalHealth365) As a macronutrient crucial to good health, magnesium is no slouch. This powerful mineral takes part in about 300 enzyme activities going on in your body, impacting everything from protein synthesis to blood pressure regulation.

Magnesium is also vital to a number of energy-related functions, earning it the reputation as the body’s ‘energizer’. Surprising, to most people, magnesium is responsible for:

• Bone development
• Synthesis of DNA, RNA and the antioxidant glutathione
• Plus, the active transport of potassium and calcium ions across cellular membranes, which is critical to such bodily functions as muscle contraction, nerve impulse conduction, and proper heart rhythm.

What are the warning signs of magnesium deficiency?

When your body is short of magnesium for an extended period of time, it takes a toll on your health.

#Coronavirus #Vitamin #Solution

Coronavirus vitamin solution NOT revealed by 

the mainstream media or government health agencies

by: Jonathan Landsman | February 12, 2020

(NaturalHealth365) As you may know, NaturalHealth365 has been a proponent of vitamin C for a wide variety of infectious diseases.  Naturally, many of our readers have been quite concerned about the most recent news about the coronavirus outbreak in China.

Well, today, I have some very good news – about a way to protect yourself naturally – coming from our friends over at the Orthomolecular Medicine News Service (OMNS).  The editor, Andrew W. Saul, PhD has outlined a scientifically valid way to keep your immune system strong.  Enjoy the read!!

The coronavirus pandemic can be dramatically slowed, or stopped, with the immediate widespread use of high doses of vitamin C.

Physicians have demonstrated the powerful antiviral action of vitamin C for