Did you know that fewer than 15% of all women who develop breast cancer have a family member diagnosed with it? This might seem like a scary statement, but think about it…
This means that 85% of all breast cancer cases are caused by factors other than heredity, such as environmental toxins, bad eating habits, and stress.
That being said, we all know that our bodies change as we get older. What might work for a 30 year old might not be a 60-year-old’s cup of tea. Here are the top three breast cancer prevention tips you can follow to reduce your risk of breast cancer during each of your milestone decades:
Breast Cancer Prevention Tips for Your 30s
Did you know that the number of under-40-year-olds diagnosed with aggressive forms of breast cancer has been steadily increasing for the last four decades… and that this rise is largely due to preventable factors? In fact, according to statistics provided by the University of Columbia, 95% of all cancers are due to bad diet and the accumulation of toxins.
Breast Cancer Prevention Tip #1: Get Into Healthy Habits. Maybe you picked up some bad habits