The missing piece to your wellness puzzle

I hope you're enjoying a bright start of the new week :). The more we learn about Magnesium… The more we understand why even people supplementing this mineral are deficient in it. That’s because there is one critical criterion that people are not aware of: chelation.   Magnesium must come in a chelated form in order for it to work.  Simply put, chelation is the process of binding two nutrients together by multiple points of attachment.  For example, think of chelated Magnesium like a backpack strapped to a person.  The backpack (the chelating agent) holds onto the body tightly, ensuring it stays with the person (the Magnesium) as they move around (digestive system).  This makes it easier for the body to absorb and utilize the magnesium effectively compared to other forms where the Magnesium may not be as tightly bound and could be lost along the way. Chelated magnesium is more stable and bioavailable than other forms of magnesium. It is more easily digested, and the body can use it more efficiently. It’s properly transported across intestinal walls and dispersed via the bloodstream. Now that you know that, you need to be extra careful when reading supplement labels. Many Magnesium formulas may contain non-chelated Magnesium, but if you go for non-chelated minerals: They won’t be fully absorbed by your body You won’t experience the full healing potential of Magnesium This is the conclusion we got to after consulting with the best laboratories in the US… Realizing that most supplements either don’t contain the right form of Magnesium… Or their minerals don’t come in chelated form, meaning they will be absorbed poorly. A year later, we developed our own formula, called Restore Sleep. This unique blend contains 7 highly absorbable forms of Magnesium, which all come in chelated form. Treating Magnesium deficiency has never been easier. Thanks to Restore Sleep, you don’t have to worry whether your body responds to the minerals. Nor do you have to stress about picking the right type of Magnesium. Restore Sleep is a perfect choice to approach Magnesium deficiency holistically. Learn more about Restore Sleep and see the research behind each ingredient. I hope this clarified some of your questions about Magnesium.

Have a healthy rest of the day, Sebastian. Cheers, Stefan

P.S. I’m preparing one more Magnesium tip to make things easier for you, so be on the lookout :)